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Osteopathy Abingdon

Osteopathy treatment for aches, pain and stiffness

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  • Home
  • Appointments during Covid
    • Face-to-face appointments
    • Remote appointments
  • Osteopathy
    • What Is Osteopathy?
    • Who can benefit?
    • What symptoms does osteopathy treat?
    • Our results
    • Choosing An Osteopath
  • Treatment
    • Initial Consultation
    • Remote appointments
    • Techniques
    • Rehabilitation
    • Back Pain
    • Osteopathy In Sport
    • Osteopathy and babies
    • Osteopathy and pregnancy
    • How Did We Do?
  • About Us
    • The osteopaths
    • Abingdon practice
    • Our results
    • Osteopathy Fees & FAQs
    • Patient charter
    • Testimonials
  • Blog
    • Back Pain
    • How to sit comfortably at your desk
    • Posts of general Interest
    • Posts about pain
    • Posts about babies
    • Posts about treatments
    • Posts about exercises
  • Contact Us
    • Privacy notice

Blog

Foot insoles (orthoses) for heel pain?

21/06/2019 //  by Jerry Draper-Rodi

Heel pain is a common foot problem and is sometimes related to running. Most patients get better with no specific management but up to 40% report pain at 2 years so it can be quite debilitating as we are on our feet quite often! There are quite a …

Foot insoles (orthoses) for heel pain?Read More

Category: Joint & Muscle Aches & Pains, Treatments, Uncategorized

Cognitive Functional Therapy

20/06/2019 //  by Jerry Draper-Rodi

Cognitive Functional Therapy (CFT) is a very effective (more info on effectiveness below) form of treatment and rehabilitation that was first developed for the management of low back pain and is now used for most musculoskeletal aches or pains. …

Cognitive Functional TherapyRead More

Category: Exercises, Joint & Muscle Aches & Pains, Low Back Pain, Neck Pain, Treatments, Uncategorized

What causes knuckles to crack?

20/06/2019 //  by Jerry Draper-Rodi

A few years ago, I wrote a blog post on why knuckles pop. The Guardian pulished some time ago an article on the same topic that you can read here: LINK …

What causes knuckles to crack?Read More

Category: General Interest, Joint & Muscle Aches & Pains, Uncategorized

Osteopathy during pregnancy

21/09/2018 //  by Jerry Draper-Rodi

Pregnant women sometimes experience back and hip pain. If you'd like information on the possible causes of back pain during pregnancy and how osteopathy may be able to help, you may find this page useful. I'd like to mention a recent study that …

Osteopathy during pregnancyRead More

Category: Low Back Pain, Treatments

Exercise Is Essential for Osteoarthritis

21/09/2018 //  by Jerry Draper-Rodi

Patients who have osteoarthritis sometimes hear conflicting things. To exercise or not to exercise, that is the question! The evidence is very clear: exercise! We should all be moving as much as we can, regardless of any changes we may see on X-rays. …

Exercise Is Essential for OsteoarthritisRead More

Category: Exercises, Joint & Muscle Aches & Pains, Low Back Pain, Neck Pain, Pain posts

Sleep matters

05/03/2018 //  by Jerry Draper-Rodi

Encouraging healthy sleep   Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both our mental wellbeing and our …

Sleep mattersRead More

Category: General Interest

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