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Osteopathy Abingdon

Osteopathy treatment for aches, pain and stiffness

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  • Home
  • Appointments
    • Face-to-face appointments
    • Home visits
    • Remote appointments
  • Osteopathy
    • What Is Osteopathy?
    • Everyone is welcome
    • What symptoms does osteopathy treat?
    • Our results
    • Choosing An Osteopath
  • Treatment
    • Initial Consultation
    • Remote appointments
    • Techniques
    • Rehabilitation
    • Back Pain
    • Osteopathy In Sport
    • Osteopathy and babies
    • Osteopathy and pregnancy
    • How Did We Do?
  • About Us
    • The osteopaths
    • Abingdon practice
    • Our results
    • Osteopathy Fees & FAQs
    • Patient charter
    • Testimonials
  • Blog
    • Back Pain
    • How to sit comfortably at your desk
    • Posts of general Interest
    • Posts about pain
    • Posts about babies
    • Posts about treatments
    • Posts about exercises
  • Contact Us
    • Privacy notice

Joint & Muscle Aches & Pains

Aches and pains are common and osteopaths can help for many joint and muscle symptoms. This page discusses the different contributing factors, management strategies and self-management options for joint & muscle aches & pains.

Foot insoles (orthoses) for heel pain?

21/06/2019 //  by Jerry Draper-Rodi

Heel pain is a common foot problem and is sometimes related to running. Most patients get better with no specific management but up to 40% report pain at 2 years so it can be quite debilitating as we are on our feet quite often! There are quite a …

Foot insoles (orthoses) for heel pain?Read More

Category: Joint & Muscle Aches & Pains, Treatments, Uncategorized

Cognitive Functional Therapy

20/06/2019 //  by Jerry Draper-Rodi

Cognitive Functional Therapy (CFT) is a very effective (more info on effectiveness below) form of treatment and rehabilitation that was first developed for the management of low back pain and is now used for most musculoskeletal aches or pains. …

Cognitive Functional TherapyRead More

Category: Exercises, Joint & Muscle Aches & Pains, Low Back Pain, Neck Pain, Treatments, Uncategorized

What causes knuckles to crack?

20/06/2019 //  by Jerry Draper-Rodi

A few years ago, I wrote a blog post on why knuckles pop. The Guardian pulished some time ago an article on the same topic that you can read here: LINK …

What causes knuckles to crack?Read More

Category: General Interest, Joint & Muscle Aches & Pains, Uncategorized

Exercise Is Essential for Osteoarthritis

21/09/2018 //  by Jerry Draper-Rodi

Patients who have osteoarthritis sometimes hear conflicting things. To exercise or not to exercise, that is the question! The evidence is very clear: exercise! We should all be moving as much as we can, regardless of any changes we may see on X-rays. …

Exercise Is Essential for OsteoarthritisRead More

Category: Exercises, Joint & Muscle Aches & Pains, Low Back Pain, Neck Pain, Pain posts

Tendinitis

02/02/2017 //  by Jerry Draper-Rodi

Tendinopathy, tendinitis, tenosynovitis... many words that are often used interchangeably and may not mean much to you. It is often unclear what these words mean and patients are often unclear on what they should do if they have one of them. Blogs …

TendinitisRead More

Category: General Interest, Joint & Muscle Aches & Pains, Pain posts

Persistent pain

31/08/2015 //  by Jerry Draper-Rodi

We all feel pain from time to time. When someone injures themselves, specific nerves recognise this as pain, which in turn triggers the body’s repair mechanism. As the problem resolves, the pain tends to improve and usually disappears within 3-6 …

Persistent painRead More

Category: General Interest, Joint & Muscle Aches & Pains, Low Back Pain, Neck Pain, Pain posts, Treatments

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